February Round up

PT-Pic-2Sorry guy’s I know I haven’t been keeping up with the blog but thought I’d drop in quickly to give an update.

February has been a busy month, training many new clients and training myself.

With the weather starting to get warmer I’ve decided that a gym wear update was needed. I’ve decided to get custom gym wear from my local t-shirt printers in London.

I got a couple of tee’s with my personal training name and number and a few with motivational quotes as I’m a sucker for them.

In other news I’ve been working hard on my diet, trying to cut out a few items for the ultimate summer bod. I’ve been keeping a diary of how it’s been going and might possibly put it in a mini case study!

Apart from that not much else has been going on, just training ready for Tough Mudder.

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